this food journal of davis limbach and jana kinsman is a way of sharing our experiences in the effort to eat more holistically, for our optimal health and the well being of the many communities we are part of. we mean no offense to those making different food choices from ours.
Wednesday, February 2, 2011
beef stock
this beef stock had a lot of fat in it and i mixed in all the vegetable scraps we'd been saving up for a couple weeks in the freezer.
the next day i set one quart of stock aside for making chili later and used the rest as a base for vegetable soup. we used these beets jana had salvaged from the fridge at work and some beautiful local carrots i bought at the co-op. the soup also included a green kabocha squash (local), parsnip, and, of course, fresh ginger, garlic, and onion. i went in the herbal direction with seasoning, except for some smokey spanish paprika. it turned out really amazing!
those bones did have a lot of gelatin in them, just like the good butcher said!
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